Thursday, August 27, 2009

one small action ... what change happens?

This week,
today
or
now ...

what one change, in the way you connect, can you take that might enrich your relationship with others?

it can be a
==a 'hello' to a stranger
==a curious question to a teller at the bank

it might be
==exposing a part of you you haven't shown
==daring to say that 'thing' your trapped tight
===a tender touch or a strong boundary

you might even
==cross a boundary that seemed to be cut in stone
==call someone to offer your work
== call someone you really respect

one step
one action

notice what happens.

Monday, August 17, 2009

swinging free


this week ...

you might draw a card for your Freedom Self.

if you allowed your Freedom Self to guide the way what would you...

allow
invite
enjoy

Ah, what can you do each day to breathe her into your life

Monday, August 10, 2009

Let it "be"

This week,

For those who just want to see what might emerge.
You might consider, choosing an image randomly.
Then hang it somewhere ... maybe on your fridge, maybe on your mirror.
Or, perhaps, put it on your alter.
Then, let it just 'be' and invite whatever it wants you to know, to come into your life.

You might notice yourself thinking about the image.
Or, you might not.

If you have time each day, take a pause when you pass the image.
Don't try to figure it out.
Just let it 'be'.

Monday, August 3, 2009

Your Potent Self ... Your "I am".

Hey, all.

As you begin this week, take time and think about where you might bring your potent self to your everyday life.

When I play with these parts of Self starting to emerge.. sometimes I 'try them on' in places that don't have terrific perceived 'consequences'....such as going to the store.

What would it like to walk your diva in the store when you buy groceries?
What would it be like to talk, with absolute pleasure from your diagrams ...which, curiously is so much like diaphragm --- the power of our voice.?
What would lit be like to walk the 'goddess' in your feet as you meet a new client?

This week, choose 3 places to 'try them on'.
Notice what happens.

I'd love for you to share it with the group.

Enjoy!

Saturday, August 1, 2009

would love comments on ways to get people in body

hey, folks.

let's play here.
how do you access feeling your body?
how do you open yourself to listen to your body?
how do help other?


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